Reconnect your soul or spirit to gratitude. If you are grateful to the Creator for what you have, you may look at the behavior of another individual with more tolerance, or even with a totally different perspective.
Blessings in life, such as the gift of life, are generally overlooked or even taken for granted. For example, if someone takes advantage of you, do not become angry immediately; instead, be grateful that you are the victim instead of being the person who victimizes others.
Gratitude enables you to develop the mindset for a positive outlook toward your soul. Smile more often. Keep complaints about people, things, and life in general only to yourself—unless voicing them will help bring about positive changes in others or in society.
Gratitude helps you see the good in others, letting you give them the benefit of the doubt. Try to remember that all people are created in the image of God. Focus on the individual as a person, rather than on the behavior or belief of that individual, which may not be appealing or pleasing to you.
Always be grateful that you have been given the opportunity to become either a teacher or a student in whatever circumstance you may find yourself in, and turn it into a miracle of life.
An illustration
At the end of 2007, John Kralik, an attorney who owned a law firm, experienced debts and disasters in both his life and career.
One day, after a walk in the mountains, Kralik became enlightened: as his 2008 New Year’s resolution, he decided to write a thank-you note a day for the rest of the year to everyone he knew.
Kralik’s 2008 “gratitude project” had changed his life completely. Instead of his feeling of discontent regarding his lack, and his envy of those who had what he did not have, he had learned to be grateful for his law firm, his practice, his friends, and his family, despite the many disasters and drawbacks he had previously experienced. Kralik’s gratitude began to change every aspect of his life. His relationships with his family, his friends, and his staff improved significantly; his law firm avoided bankruptcy, and turned around completely.
Gratitude is something that you get more only by giving it away more. Expression of gratitude generates happiness that overcomes the unhappy feelings of lack.
Are you grateful for what you have, and not getting what you rightly deserve? Even being diagnosed with myasthenia gravis may be a life lesson for you -- you can always learn something from your disease.
Stephen Lau
Copyright© by Stephen Lau
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