LOVE and MARRIAGE

<b>LOVE and MARRIAGE</b>
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Wednesday, May 31, 2023

Self-Intuition Wisdom

The Chinese Proverbs

"Reading without thinking will confuse you. Thinking without reading will place you in danger." Confucius

"He who learns the truth of everything in the morning, can die happy in the evening." Confucius

"In olden times, people studied to improve themselves. Today, they study only to improve others." Confucius

Wisdom is not the same as knowledge. You can be knowledgeable without being wise. Wisdom is self-intuition of the information collected and then apply it to your daily life and living. Even the Bible says: "Joyful is the person who finds wisdom, the one who gains understanding. God gives wisdom, knowledge, and understanding to those who please Him."

So, "reading without thinking" is gathering information without your self-intuition, which is validating the information collected with your self-intuitive questions. Likewise, "thinking without reading" is inadequate, that is, wisdom and knowledge must go together with self-intuition.

Stephen Lau

Copyright© by Stephen Lau








Tuesday, May 30, 2023

Money and Happiness

Human existence is meaningless, if it is devoid of human happiness.


Since time immemorial, man has been searching for happiness. Many believe that human wisdom holds the key to ultimate success in the quest for happiness. Hence, the pursuit of wisdom is also as old as age.

Happiness is like a carrot-and-stick to a mule—forever unattainable: the more pain inflicted on the mule, the greater desire it shows to reach out for that unreachable carrot in front. Maybe that explains the painstaking pursuit of happiness by many. Indeed, happiness is not only abstract and intangible, but also elusive and evasive.

Happiness comes in many different forms. What happiness to one individual may not be happiness to another—just as one man’s meat is another man’s poison. Happiness is uniquely personal. In addition, even if it is attainable, happiness comes and goes, just as day and night. Furthermore, no matter what, happiness has to come to an end with the expiration of life.

It is human nature to seek happiness by any means, and human wisdom is considered the most appropriate way to attaining human happiness. During the brief lifespan, humans seek their own wisdom to help them pursue their happiness that may come to them in many different forms, such as wealthgood healthsatisfying relationshipssuccessful careers and endeavors, and among others.

Sadly, the many different forms of happiness that most people crave and pursue in their lives may not bring them true and lasting happiness.

Why not? It is because there are certain myths about true happiness.

One of the myths is that happiness is about experiences. Accordingly, many use money to buy those pleasant life experiences, such as going on a vacation, throwing a party, or buying an expensive dress. The memories of those happy life experiences in the past, as well as the thoughts of those happy moments to be repeated in the future—both are unreal: the past was gone, and the future is yet to come. So, the happiness created by those memories and thoughts in the human mind is unreal and self-delusional at best.

Another happiness myth is that most happy life experiences have to do with sensual sensations, which are based on pleasures derived from the five senses: sight, sound, smell, taste, and touch. But sensations can provide only sensual pleasures—such as the excitement of new experiences, the thrill and passion of sex, or the delights of a fine meal—they last only a brief moment or two, and they do not contribute to true and lasting happiness.

The truth of the matter is that all your wonderful life experiences are only to be enjoyed, and then to be let go of, just as a delicious meal is to be enjoyed, savored, and then to be digested, and ultimately eliminated from the body. So, the continuous quest for happiness is elusive and evasive, just like chasing the wind.

The truth of the matter is that happiness is but a state of mind, and that is why it is abstract, intangible, and unattainable. It is all in the mind’s eye—just as John Milton, the famous English poet, says in his masterpiece Paradise Lost:

“The mind is its own place, and in itself
Can make a heav'n of hell, a hell of heav'n.”

According to the Harvard Business Review, money and happiness are not positively correlated, because wealth may make people less generous and more domineering. In addition, money may not bring out the best of an individual: the more money that individual has, the more focused on self that individual may become, and so the less sensitive to the needs of people around, as well as the more likely to do all the wrong things due to the feeling of right and entitlement.

An illustration of going from riches to nothing

Barbara Woolworth Hutton, also known as “the poor little rich girl”, was one of the wealthiest women in the world during the Great Depression. She had experienced an unhappy childhood with the early loss of her mother at age five and the neglect of her father, setting her the stage for a life of difficulty in forming relationships.

Married and divorced seven times, she acquired grand foreign titles, but was maliciously treated and exploited by several of her husbands. Publicly, she was much envied for her lavish lifestyle and her exuberant wealth; privately, she was very insecure and unhappy, leading to addiction and fornication.

Barbara Hutton died of a heart attack at age 66. At her death, the formerly wealthy Hutton was on the verge of bankruptcy as a result of exploitation, as well as her own lavish and luxurious lifestyle.

Barbara Hutton was the unhappy poor little rich girl! She was widely reported in the media, and her story was even made into a Hollywood movie: “The Poor Little Rich Girl.”

An illustration of going from rags to riches

Christopher Paul Gardner is an American businessman, entrepreneur, investor, author, and philanthropist. In the early 1980s, Gardner was very poor and homeless; he was often sleeping on the floor of a public toilet. Gardner never dreamt that he would become a multi-millionaire one day. His very inspiring life story was even made into a hit Hollywood movie, starring Will Smith: “The Pursuit of Happyness.”

Gardner was brought up with the belief that he could do or be anything that he wanted to do or be. He was homeless, but he was not hopeless. He often dreamed of wealth and success, and his dreams were not mirages. Because of his right doing, he made his dreams come true.

Initially, Gardner made his living by selling medical equipment. He did not make enough money to make both ends meet, and his poverty made him homeless for a year.

Then, one day, Gardner met a stockbroker in a red Ferrari, who offered him internship because of his incredible drive and sustained enthusiasm. He had a successful investment career, and he subsequently opened his own investment firm, Gardner Rich & Co.

More than two decades later, after the death of his wife, who challenged him to find his own true happiness and fulfillment in the remainder of his life, Gardner then made a complete career change. He became a philanthropist and a remarkable motivation speaker traveling around the world, focusing not on his own wealth, but on humanity and helping others to get their happiness.

According to Gardner, life journey is always a process of lesson learning and forward moving:

“People often ask me would I trade anything from my past, and I quickly tell them NO, because my past helped to make me into the person I am today.”

“On that life journey, mental focus is essential: focusing not just on the big things in life but also on the small things as well; appreciating what you have rather than dwelling on what you lack.”
       
“What seems like nothing in the eyes of the world, when properly valued and put to use, can be among the greatest riches.” 

“Wealth can also be that attitude of gratitude with which we remind ourselves everyday to count our blessings.” 

“The balance in your life is more important than the balance in your checking account.”

According to Gardner, everything begins with self-belief and doing.

“I just wanted to make a million dollars. But I couldn’t sing and I couldn’t play ball, so I said to my mother, ‘How am I going to make a million dollars?’ And she said to me, ‘Son, if you believe you can do it, you will.’” 

“It can be done, but you have to make it happen.” 

The above illustrations show that money can make you happy or unhappy, depending on your money values, and how you apply them to your daily life and living—that is, your money wisdom.

Click here to get your paperback, and click here to get your ebook.

NORA WISE
Copyright © Nora Wise

Monday, May 29, 2023

Why You Have Your "Freedom" Not to Choose "Fondling"

FONDLING

What is fondling? It is your desire to do repeatedly something that you are fond of to the extent that your mind just cannot stop your action. In other words, your fondling is your addiction and bondage.

DRINKING

Alcohol drinking is common among teenagers; about 40 percent of high school teens drink alcohol due to social acceptance of drinking and the belief that alcohol can lower anxiety.

Alcohol is an intoxicating ingredient produced by the fermentation of yeast, sugars, and starches found in drinks. Beer has 5 percent of alcohol; wine, made of grapes, has 12 percent of alcohol; liquor, such as gin, vodka, and whiskey, has about 40 percent of alcohol.

But alcohol has its many dangerous side effects. It slows down the brain functions, leading to slurred speech, lack of coordination between the body and the mind, unconsciousness, and temporary loss of memory. In addition to brain and nerve damage, there are many health issues of the heart and the liver related to alcohol drinking.

Social drinking may lead to binge drinking, which is drinking several times within 2 hours. Drinking only beer may progress to drinking wine or even liquor. The truth is that no amount of alcohol is safe or risk-free, and alcohol drinking is a progressive disorder that often leads to alcohol addiction and drug abuse over the long haul.

Freedom

As a teenager, you have the freedom to choose or not to choose social drinking as a platform for your interactions with others.

Not choosing it gives you the freedom to use other platforms for your communication with others, such as actively involved through traditional sports, afterschool clubs, and social excursions. Social media may or may not be an ideal alternative.

If you choose to start drinking beer, you must have the freedom to say “no” and not be pressured by others to start drinking wine or liquor.

Bondage

Alcohol addiction will put you in the bondage of alcohol withdrawal symptoms—anxious, confused, depressed, fatigued, and shaking while not drinking alcohol.

Another bondage of alcohol addiction is the shackle of drug abuse. Alcohol is very reactive with many drugs and medications in that it can magnify or negate the medicinal effects on an individual with alcohol addiction while taking those medications. So, drugs can be abusive and destructive to an alcohol addict.

The way to turn bondage into freedom is to stop consuming alcohol. It is never easy without medical and professional help. But you have the freedom to free yourself from that bondage.

 SMOKING

Smoking cigarette must be avoided because it contains nicotine, which damages the brain, leading to many health issues of the brain, the heart, and the liver later in life. Your brain, which continues to grow and develop up to around age 25, can be damaged by nicotine. The damage initially affects your learning with lack of attention and mood swings. Nicotine withdrawal—stopping smoking with symptoms of anxiety, depression, insomnia, irritability, and physical fatigue—often puts you back to smoking.

Nicotine is an addictive drug that initially gives you excitement to “free” you from boredom and anxiety. Many teenagers begin smoking cigarette out of curiosity, as well as having observed many celebrities smoking on screen in old movies or even their family members. 

Now, it is not even “cool” to do e-cigarette or vaping with its appealing flavors because they also contain nicotine

Freedom

You have the freedom of choice to smoke or not to smoke.

If you are already a smoker, you still have the freedom to quit smoking or continue to smoke.

But your freedom to smoke will inevitably put you in bondage.

Bondage

Your bondage to all the physical, emotional, and mental damages of smoking may be lifelong.

The only way to turn the bondage into freedom is to quit smoking. That requires physical, mental, and spiritual efforts and perseverance.

CALMING

In your transition phase, many addictions, other than drinking and smoking, may crop up as your mind continues to grow and expand.

Addictions are distractions from focusing on other more important things in life. These distractions can temporarily calm you down, but they do not solve your problems. Addictions to calming yourself can come in many different forms, including some of the following:

Eating: Foods give pleasures to the tongue. Over-indulgence in eating leads to obesity and other eating disorders.

Gambling: Winning satisfies the mental craving for success and self-confidence. Compulsive gambling is the source of many financial problems later in life.

Games: Video games can create “gaming disorder” with social anxiety, lack of motivation in life, and interpersonal conflicts in everyday life.

Networking: Internet obsession may lead you astray by directing to many platforms of misinformation and wrongdoings.

Freedom

You have the freedom to eat, to play video games, to go online, and to do just about anything in your daily life.

But you have only 24 hours a day, just like everybody else. So, you must learn how to manage your time and not giving yourself time stress. Good time management involves setting precedence and priority over anything and everything you need to do.

Living is about doing—doing what needs to be done, but not over-doing, which may, paradoxically, lead to non-doing.

In your transition phase from adolescent to young adult, your knowledge is essential to your doing. However, you must also understand the fact that knowledge is infinite, and your capability to acquire your knowledge is only limited. Your true wisdom is to apply your “limited” knowledge to see how it works in your everyday life and living—that is, knowing what to do and doing what you know.

So, spending too much time on anything is not the way to go.

Bondage

Not knowing that “excess leads to depletion” is your vulnerability to bondage.

To free yourself from being trapped to any bondage, remember the golden mean: “more for less” and “less for more.”

FREEDOM with BONDAGE shows you how to free yourself from your bondage to the flesh that gives you the "freedom" to make the wrong choices and decisions in your everyday life.

 Stephen Lau

Copyright© by Stephen Lau

Sunday, May 28, 2023

The TAO in Everything

 


The TAO is the profound wisdom of Lao Tzu, the ancient sage from China more than 2,600 years ago. as 

The TAO has thrived and survived thousands of years for a good reason: what was applicable in the past is still applicable in the present; what was true in the past is still true today. Another testament to this universal truth is that "Tao Te Ching"-- the only book written by Lao Tzu -- is one of the most translated books in world literature -- probably only after the Bible.

The TAO is easy to understand but most controversial. The explanation is that there is no absolute truth about human wisdom, which is all about self-intuition and self-enlightenment. That is to say, your mind is uniquely yours, and your thinking is your own thinking.


The TAO plays a pivotal role in every aspect of your life. With wisdom, you will see the TAO in everything, including the following:


Saturday, May 27, 2023

Teaching Children About Money

It’s your responsibility as parent to teach your children money management and responsibility; you certainly don’t want them to learn it the hard way through their own life experiences.

So, teach your children the following starting at an early age:

Counting money

At age 4 to 5, teach your children to count coins. Kids love coins. Make them count and put them in their piggy banks. Also, teach them to recognize different dollar notes.

Money and daily chores

At age 6 to 7, give your children simple daily chores at home, and then reward them with money or allowance. Let them put their money in boxes labeled “saving”, “spending”, and “loving.”

If they want to buy something at a store, let them look at their money in the “spending” box to see if there’s sufficient money. If they wish to buy a gift for Mom’s or Dad’s birthday, let them go to the “loving” box to get the money.

You’re in fact teaching your children to earn, to save, to spend, as well as to love.

Different types of spending

Around age 10, introduce your children to different types of spending, such as buying goods or getting services done, buying due to needs versus wants, and buying with short-term goals versus long-term ones.

It’s your responsibility as parent to teach your children money management and responsibility; you certainly don’t want them to learn it the hard way through their own life experiences.

So, teach your children the following starting at an early age:

Counting money

At age 4 to 5, teach your children to count coins. Kids love coins. Make them count and put them in their piggy banks. Also, teach them to recognize different dollar notes.

Money and daily chores

At age 6 to 7, give your children simple daily chores at home, and then reward them with money or allowance. Let them put their money in boxes labeled “saving”, “spending”, and “loving.”

If they want to buy something at a store, let them look at their money in the “spending” box to see if there’s sufficient money. If they wish to buy a gift for Mom’s or Dad’s birthday, let them go to the “loving” box to get the money.

You’re in fact teaching your children to earn, to save, to spend, as well as to love.

Different types of spending

Around age 10, introduce your children to different types of spending, such as buying goods or getting services done, buying due to needs versus wants, and buying with short-term goals versus long-term ones.

At age 15 to 18, prepare your teenagers for the real world of money. Teach them the concept of credit, including credit cards, credit score, as well as car loans, and student loans.

The reality

Growing up defines not only the kind of persons your children will become, but also shapes their destinies and steers them along their future life journeys.

Build a good foundation for financial literacy for your children, giving them the money wisdom to survive in a world of both abundance and lack. Teach them their own accountability to whatever they’re going to do with their money as they grow up.

Stephen Lau

Copyright© by Stephen Lau

GETTING MARRIED TO MAKE YOU HAPPY?

Click here to get your copy.

Build a good foundation for financial literacy for your children, giving them the money wisdom to survive in a world of both abundance and lack. Teach them their own accountability to whatever they’re going to do with their money as they grow up.

 

 


 

 

 

Friday, May 26, 2023

No Freedom Only Bondage

Human freedom of choice is often held hostage by its bondage to the flesh, where your corrupted body dwells and the origin of the desires and wants of your thinking mind that ultimately change the freedom of your choice.

No matter how soft or strong your bondage may be, one bondage always leads to another. The more bondages you have, the greater their control on the freedom of your choices and decisions, and the more wrong things you will subsequently do.

An illustration of one bondage leading to another and yet another

On July 4, 2022, a 25-year-old Black man in Akron, Ohio, was shot 60 times by 8 policemen. The news was widely reported in the media because the victim was a Black man and the police had presumably used “excess force” to gun him down.

The victim, who had no criminal record, was initially stopped at a routine traffic stop.

Maybe “racial injustice” and “excessive use of force by police” told the victim’s mind that he had the “freedom” to get away. So, he chose to get away. His “freedom” tied him to the “bondage” of “getting away.”

Driving away his car and being chased by the police put him in another mental situation that gave him the “freedom” to choose to fire his gun to “stop the police chase.” His freedom of choice only reinforced his bondage to “getting away.”

After stopping his car at some point, the bondage of “getting away” told his thinking mind that he had the freedom to “flee on foot” and so he did.

While running, his bondage told his thinking mind that he had the freedom to turn around to do whatever he chose and decided to do. But he was shot dead.

The above tragedy could have been avoided if the victim had not taken his “freedom” to “get away” in the first place, which led to his bondage that distorted his thinking mind with another freedom of wrong decision leading to another and yet another bondage that finally tied him to his own death.

The "freedom" of choice of actions and decisions is controlled and manipulated by the human mind which lives in the flesh. Probably, that's what happened in the victim's mind: "I'm a Black, and the police don't like me. The police always use excessive force. I've my freedom to get away as soon as possible."

FREEDOM with BONDAGE shows you how to free yourself from your bondage to the flesh that gives you the "freedom" to make the wrong choices and decisions in your everyday life.

 Stephen Lau

Copyright© by Stephen Lau

Thursday, May 25, 2023

Don't Die!

 



You Just Don't Die!

All About . . . .

In ancient times, many individuals were in quest of immortality, especially those in power.

For example, Qin Shi Huang (259 BC - 210 BC), the First Emperor of China and the builder of the Great Wall, had made many futile attempts to discover and access legendary sources of immortality during his relatively short lifespan.

Another example, the ancient pharaohs of Egypt might not have been on a quest for immortality because they earnestly believed that they were already immortal; nevertheless, they had spent an enormous amount of resources into retarding the decay of their physical bodies, as well as into building spectacular pyramids and grand tombs in which they could preserve their wealth and riches for their immortality.

Realistic Realities

Nowadays, we all know the reality that all humans are mortal and that death is as inevitable as day becoming night.

“Is there anything we can do about our mortality?” This might be a question that many of us would like to ask ourselves.

First of all, man’s perceptions of mortality always change with age and time. If you ask a young adult if he or she would want to live long, probably the answer is “I don’t know” or “I just don’t want to grow too old and decrepit, like my grand-parents.” The young adult’s perspective of mortality also explains why many of the younger generation are living a reckless lifestyle as if there is no tomorrow.

Naturally, their perception of mortality would change over the years as they grow older with a family of children, or if they have a successful career with all the trimmings of a luxurious lifestyle that they would like to continue. A longer lifespan would then become an extension of their own legacy or continuation of their enjoyment of the fruits of their own accomplishments. The inscription on the tombstone of Bruce Lee, the Hollywood actor, reads: “The key to immortality is first living a life worth remembering.” That says much about the hope of many to extend beyond the grave.

As aging continues, the fear of death or the unknown might also dawn on humans, driving some of the elderly into craving a longer lifespan in order to delay and defer the inevitable.

Indeed, many people may have different perspectives of their own mortality, depending on their upbringing, the life experiences they have gone though, their religious beliefs, as well as the meanings of death and dying to them. As a result of the differences, some may focus too much on death to the extent of creating death anxiety, while others may deliberately deny the existence of death, just like the ostrich burying its head in the sand.

The objective of this book is neither to convince you to crave longevity, nor to show you how to live to one hundred and beyond. It simply presents you with the consciousness of living the rest of your years as if everything is a miracle -- if you just don't die!

Click here to get your copy.

The Book Outline . . . .

INTRODUCTION

ONE: Consciousness Is Everything
TWO: Consciousness of Breath
THREE: Consciousness of Thinking
FOUR: Consciousness of Wellness
FIVE: Consciousness of Living
SIX: Consciousness of Changes and Challenges
SEVEN: Consciousness of Being

The above is what this book is all about. Click here to get your copy from AMAZON.

An excerpt from the book . . .

What is consciousness?

“The key to growth is the introduction of higher dimensions of consciousness into our aware-ness.” Lao Tzu

Consciousness is everything; if you are not conscious, you are not living your life, if not already dead.

What is consciousness? Being conscious is a "special quality of the mind" that permits us to know both that we exist and that the things around us exist too. Surprisingly, some of us may not have this consciousness.

Life is an inner journey that requires consciousness of the body and the mind, together with that of the soul, to continue to make its progress in the right direction in order to reach its final destination. Unfortunately, since the beginning of time, many people have traveled the same journey of life but without reaching their destinations because they simply lack their consciousness of the body, and the mind-not to mention that of the soul-to guide them along that journey.

Consciousness comes from the mind, which is created by the brain. Hippocrates (460 - 370 BC), the father of modern medicine, was one of the first scientists to observe and notice that people with brain damage tended to lose their mental abilities. He realized that the mind is created by the brain, and the mind crumbles piece by piece as the brain dies.

The human brain creates the consciousness of the mind, giving humans pleasures and displeasures, happiness and unhappiness, as well as many other positive and negative emotions and thoughts. They become our experiences which are stored in our minds, and these experiences also become our memories that generate our subsequent thoughts-they are the byproducts with which we weave the realities in our lives. Therefore, consciousness is the capability of the mind to see them as they are. Without consciousness, which is knowing what is happening in the mind, you just obediently follow what your mind tells you. That is to say, you have become a slave to your thinking, instead of being the master of your own thoughts.

Consciousness is probing deep into the conscious mind: asking meaningful and relevant questions, and then seeking self-enlightening answers to all the questions asked. After all, throughout one’s life journey, one has to ask many different questions at different stages, and seeking different answers from the questions asked. In order to reach the destination of one’s life journey. consciousness of the mind is a necessity, and not an option.

You Just Don't Die!

Tuesday, May 23, 2023

Processing Mental Expectations

 “Blessed is he who expects nothing, for he shall never be disappointed.” Alexander Pope                     


If you are not happily married, you may feel unhappy and depressed, not knowing what to do next. Should you seek separation and divorce? What to do with your children and other matters related to your marriage?

Given that nearly all of us go through life expecting certain things to happen, we become greatly disappointed when things do not turn out the way we think they should. As a matter of fact, in life, things seldom go our ways, and life is never what it should be. Our disappointments can easily turn into anger, anxiety, despair, regret, and many other negative emotions that adversely affect who we are and how we process our thoughts.

To offset or diminish the devastating emotional consequences as a result of not meeting our expectations, many of us may resort to mentally expecting the worst, instead of the best, while hoping against hope that we may still be pleasantly surprised; deliberately lowering our life expectations to proportionately reduce the extent of our disappointments; and consciously expecting no expectation whatsoever with our complete detachment.

Processing expectations is more complex than we may think. The mental exertion to “expect the unexpected”, to “go with the flow”, and to “live in the present without any future expectation” is easier said than done, and may be even difficult or impossible for most of us. 

So, how do we live our lives in these circumstances? How should we process our life expectations?

THE BOOK OF LIFE AND LIVING may provide you with the wisdom in the art of living well. This 200-page book explains in simple language with common everyday examples to illustrate the essence of TAO wisdom and how it may integrate with conventional wisdom to live a life of your choice.
THE BOOK OF LIFE AND LIVING is the wisdom in the art of living well.

Stephen Lau
Copyright© by Stephen Lau

Monday, May 22, 2023

Teaching Children About Sex

 



TEACHING CHILDREN ABOUT SEX

Sex is “a big deal,” especially in a marriage.

Surprisingly, some couples may have more sexual intimacy after several years of marriage. The explanation is that by then they may have much reduced level of stress: better financial environment; children growing up; less worry about conceiving a child. In short, sex can even get better as years go by in a good and healthy marriage.

However, some couples may also cease their sexual intimacy due to: childbirth; pursuing a career; midlife crisis; an out-of-marriage affair. That, unfortunately, is also the reality.

Living together without love or physical intimacy is “living separate lives”—it may also be due to pornography, which is addictive, pervasive, and destructive to the addicts and their respective relationships.

So, it‘s important for parents to educate their children about sex. But how?

Like building the foundation of a pyramid, teach them about the values of life and living, which are usually dignityhonor, and respect for self and others.

Growing up and getting married isn’t just about self or just two people: it’s about human relations—how you relate to others around you. For example, in a marriage it isn’t just about the relationship between you and your spouse; it also involves your children or stepchildren, the in-laws, and the friends. So, learn to develop good relationships, and teach your children to do likewise as they grow up. 

Relationships are related to emotions, both positive and negative ones. Teach your children to control and manage their emotions and temper tantrums, which will play a pivotal in their subsequent life choices and decisions.

All of the above will define and shape your children’s perceptions and understanding of the meaning and the importance of sexual intimacy when they grow up into adolescents and young adults.

The reality

Remember, just do your best, and let God do the rest. You can teach your children about sexual intimacy, but you just can’t control what they feel and experience in their lives. Controlling only generates resistance and distancing. This applies not only to your children, but also to your spouse. You can share with them what you believe in, but you just can’t make them believe what you believe in. That’s the reality.

Getting Married to Make You Happy?

Stephen Lau


Sunday, May 21, 2023

Happiness and Mental Focus

 Human existence is meaningless, if it is devoid of human happiness.


Since time immemorial, man has been searching for happiness. Many believe that human wisdom holds the key to ultimate success in the quest for happiness. Hence, the pursuit of wisdom is also as old as age.

Happiness is like a carrot-and-stick to a mule—forever unattainable: the more pain inflicted on the mule, the greater desire it shows to reach out for that unreachable carrot in front. Maybe that explains the painstaking pursuit of happiness by many. Indeed, happiness is not only abstract and intangible, but also elusive and evasive.

Happiness comes in many different forms. What happiness to one individual may not be happiness to another—just as one man’s meat is another man’s poison. Happiness is uniquely personal. In addition, even if it is attainable, happiness comes and goes, just as day and night. Furthermore, no matter what, happiness has to come to an end with the expiration of life.

It is human nature to seek happiness by any means, and human wisdom is considered the most appropriate way to attaining human happiness. During the brief lifespan, humans seek their own wisdom to help them pursue their happiness that may come to them in many different forms, such as wealthgood healthsatisfying relationshipssuccessful careers and endeavors, and among others.

Sadly, the many different forms of happiness that most people crave and pursue in their lives may not bring them true and lasting happiness.

Why not? It is because there are certain myths about true happiness.

One of the myths is that happiness is about experiences. Accordingly, many use money to buy those pleasant life experiences, such as going on a vacation, throwing a party, or buying an expensive dress. The memories of those happy life experiences in the past, as well as the thoughts of those happy moments to be repeated in the future—both are unreal: the past was gone, and the future is yet to come. So, the happiness created by those memories and thoughts in the human mind is unreal and self-delusional at best.

Another happiness myth is that most happy life experiences have to do with sensual sensations, which are based on pleasures derived from the five senses: sight, sound, smell, taste, and touch. But sensations can provide only sensual pleasures—such as the excitement of new experiences, the thrill and passion of sex, or the delights of a fine meal—they last only a brief moment or two, and they do not contribute to true and lasting happiness.

The truth of the matter is that all your wonderful life experiences are only to be enjoyed, and then to be let go of, just as a delicious meal is to be enjoyed, savored, and then to be digested, and ultimately eliminated from the body. So, the continuous quest for happiness is elusive and evasive, just like chasing the wind.

The truth of the matter is that happiness is but a state of mind, and that is why it is abstract, intangible, and unattainable. It is all in the mind’s eye—just as John Milton, the famous English poet, says in his masterpiece Paradise Lost:

“The mind is its own place, and in itself
Can make a heav'n of hell, a hell of heav'n.”

According to the Harvard Business Review, money and happiness are not positively correlated, because wealth may make people less generous and more domineering. In addition, money may not bring out the best of an individual: the more money that individual has, the more focused on self that individual may become, and so the less sensitive to the needs of people around, as well as the more likely to do all the wrong things due to the feeling of right and entitlement.

An illustration of going from riches to nothing

Barbara Woolworth Hutton, also known as “the poor little rich girl”, was one of the wealthiest women in the world during the Great Depression. She had experienced an unhappy childhood with the early loss of her mother at age five and the neglect of her father, setting her the stage for a life of difficulty in forming relationships.

Married and divorced seven times, she acquired grand foreign titles, but was maliciously treated and exploited by several of her husbands. Publicly, she was much envied for her lavish lifestyle and her exuberant wealth; privately, she was very insecure and unhappy, leading to addiction and fornication.

Barbara Hutton died of a heart attack at age 66. At her death, the formerly wealthy Hutton was on the verge of bankruptcy as a result of exploitation, as well as her own lavish and luxurious lifestyle.

Barbara Hutton was the unhappy poor little rich girl! She was widely reported in the media, and her story was even made into a Hollywood movie: “The Poor Little Rich Girl.”

An illustration of going from rags to riches

Christopher Paul Gardner is an American businessman, entrepreneur, investor, author, and philanthropist. In the early 1980s, Gardner was very poor and homeless; he was often sleeping on the floor of a public toilet. Gardner never dreamt that he would become a multi-millionaire one day. His very inspiring life story was even made into a hit Hollywood movie, starring Will Smith: “The Pursuit of Happyness.”

Gardner was brought up with the belief that he could do or be anything that he wanted to do or be. He was homeless, but he was not hopeless. He often dreamed of wealth and success, and his dreams were not mirages. Because of his right doing, he made his dreams come true.

Initially, Gardner made his living by selling medical equipment. He did not make enough money to make both ends meet, and his poverty made him homeless for a year.

Then, one day, Gardner met a stockbroker in a red Ferrari, who offered him internship because of his incredible drive and sustained enthusiasm. He had a successful investment career, and he subsequently opened his own investment firm, Gardner Rich & Co.

More than two decades later, after the death of his wife, who challenged him to find his own true happiness and fulfillment in the remainder of his life, Gardner then made a complete career change. He became a philanthropist and a remarkable motivation speaker traveling around the world, focusing not on his own wealth, but on humanity and helping others to get their happiness.

According to Gardner, life journey is always a process of lesson learning and forward moving:

“People often ask me would I trade anything from my past, and I quickly tell them NO, because my past helped to make me into the person I am today.”

“On that life journey, mental focus is essential: focusing not just on the big things in life but also on the small things as well; appreciating what you have rather than dwelling on what you lack.”
       
“What seems like nothing in the eyes of the world, when properly valued and put to use, can be among the greatest riches.” 

“Wealth can also be that attitude of gratitude with which we remind ourselves everyday to count our blessings.” 

“The balance in your life is more important than the balance in your checking account.”

According to Gardner, everything begins with self-belief and doing.

“I just wanted to make a million dollars. But I couldn’t sing and I couldn’t play ball, so I said to my mother, ‘How am I going to make a million dollars?’ And she said to me, ‘Son, if you believe you can do it, you will.’” 

“It can be done, but you have to make it happen.” 

The above illustrations show that money can make you happy or unhappy, depending on your money values, and how you apply them to your daily life and living—that is, your money wisdom.

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NORA WISE
Copyright © Nora Wise



Self-Intuition Wisdom

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